“You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves”

— Wild Geese, Mary Oliver

Welcome! My name is Helena De Felice. Our Sacred Body is our vision for resourcing a loving culture. We work with individuals, professionals, groups, & organizations to increase our capacity to come from love & empower liberation.

We offer workshops and coaching,
facilitating practices that build essential skills in embodied consent,
navigating power dynamics & conflict.

Public Workshop Offerings

  • Embodied Consent

    Wheel of Consent® is a foundational practice for all human relating. This practice brings clarity around creating consensual agreements, which in turn provides a foundation for ease, gratitude, joy, generosity, confidence, and freedom into all your interactions.

  • Leading with Embodied Integrity in Spiritual Community

    Embodied Integrity in Spiritual Community

    A 4-month experiential program to deepen somatic resilience, power consciousness, and relational skills for spiritual or religious leaders, facilitators, healers, and those holding leadership roles within spiritual communities of all faith and spiritual lineages and traditions.

  • Embodied Consent for Ancestral Healing

    Weaving the symbiotic relationship between the practices of embodied consent and ancestral healing, invite our well and bright ancestors to support our practice, and return the gifts of our practice to our lineages as an offering of gratitude and healing.

1-on-1

  • Embodied Relationship Coaching

    Come home to yourself. Connect more deeply with your intuition and inner guide, trust in the innate wisdom of your body, and expand your capacity to receive.

  • Professional Mentoring

    Develop your capacity to navigate power dynamics and conflict with presence, love, and grace in your facilitation of individual and group sessions.

Trusting that our boundaries will be honoured and respected allows us to open and savour.

Follow the journey

You are whole and lovable, exactly the way you are, and you deserve to be treated reverently.